부자들의 7가지 습관 by Randall Bell

 

1. They exercise

“Those who exercised, even for 15 minutes a day, dominated statistically in every single measure of success,” writes Bell.

Take self-made billionaire Richard Branson, who wakes up around 5 a.m. to work out before starting his day.

“I definitely can achieve twice as much by keeping fit,” he tells FourHourBodyPress. “It keeps the brain functioning well.”

Branson is far from the only successful individual who prioritizes fitness. 

Dozens of today’s top business leaders, from Facebook’s Mark Zuckerberg to media guru Oprah Winfrey, 

make time in their busy schedules for exercise.

 

하루 최소 15분이라도 운동하면서 뇌가 활성화되도록 한다.

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2. They make their bed

“Those who do their chores and keep their living space tidier tend to make more money,” writes Bell. 

“For example, those who make their bed in the morning are up to 206.8 percent more likely to be millionaires.” 

It puts your mind into a productive mindset, he explains.

Author Charles Duhigg calls it a “keystone habit” in his bestseller, “The Power of Habit”: “Making your bed every morning is correlated with better productivity, a greater sense of well-being, and stronger skills at sticking with a budget.”

 

매일 아침 침구 정리를 하면서 생산성을 높이는 마인드셋

 

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3.They read

“Reading dramatically correlates with higher education and income, as well as overall happiness,” writes Bell. 

“Those who read seven or more books per year are more than 122 percent more likely to be millionaires as opposed to those who never read or only read one to three [books].”

Take the richest man in the world, Bill Gates, who reads 50 books a year, or Warren Buffett, 

who spends as much as 80% of his day reading.

 

1년에 7개 이상의 책을 읽는 사람이 1-3개 읽는 사람보다 성공할 확률이 높다.

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4. They wake up early

Bell’s not the only one to find that successful people start the day before the average person.

In a five-year study of 177 self-made millionaires, author Thomas C. Corley found that

nearly 50 percent of them woke up at least three hours before their work day actually began.

It’s a strategy to deal with inevitable daily disruptions, such as a meeting that went too long, 

and still have time to accomplish everything you set out to do that day, Corley writes in his book, 

“Change Your Habits, Change Your Life.” “Getting up at five in the morning to tackle the top three things you want to accomplish in your day allows you to regain control of your life,” he explains.
“It gives you a sense of confidence that you, indeed, direct your life.”

 

일하기 최소 3시간 전에 하루를 시작하여 자신감 장착

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5. They have good etiquette

Bell found that remembering the little things,

such as wishing people happy birthday or sending thank you notes, correlates with success.

Corley found a similar thing in his research. “Self-made millionaires have mastered certain rules of etiquette principles you have to master if you want to be a success,” he writes in his book.

These include acknowledging important life events such as birthdays and weddings,

having good table manners, and dressing appropriately depending on the social setting.

 

타인의 생일, 결혼식 등을 챙기고 좋은 테이블 매너와 잘 차려 입는 등의 모든 에티켓을 다 마스터함.

 

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6. They prioritize their relationships

“Putting an effort into romance has benefits,” Bell writes. 

“Those who are in satisfying romantic relationships are far more likely to be happy overall and make more money.”

Simply making time for family dinner can go a long way, Bell explains in a TED talk: 

“Those who had regular dinner together as a family are 41% more likely 

to be happy and 43% more likely to earn over $100,000 a year.”

가족끼리 좋은 식사 시간을 정기적으로 보내거나 로맨틱한 관계에 만족감이 높으면 돈을 더 잘 번다.

 

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7. They plan out the day and write things down

“Those who maintain both a calendar and to-do list are 289 percent more likely to be

millionaires, as compared with those who have no real set schedule,” writes Bell.

He also found that successful people “document insights.”

Case in point: Self-made billionaires Bill Gates and Richard Branson are devoted note-takers.

“When inspiration calls, you’ve got to capture it,” says Branson.

 

하루를 계획하고 메모 습관을 가지는 것 : 모든 성공 습관 관련 글에 빠짐없이 있다.