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1. They exercise “Those who exercised, even for 15 minutes a day, dominated statistically in every single measure of success,” writes Bell. Take self-made billionaire Richard Branson, who wakes up around 5 a.m. to work out before starting his day. “I definitely can achieve twice as much by keeping fit,” he tells FourHourBodyPress. “It keeps the brain functioning well.” Branson is far from the on..
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2024. 2. 17. 14:10